Providing counselling and support services throughout the Durham Region.
GRIEF & COVID-19 🌏
Grief is often characterized by not being able to see the path forward and a feeling of hopelessness. COVID-19 challenges our health, economic, and social systems. Trauma is characterized by a feeling of helplessness in an unpredictable situati
The Reluctant He💔rt
We die as we have lived, and if sexuality and intimacy has been a part of your life, then it stands to reason it will also be an important part at the end of your life. There may be a reluctance to discuss intimacy during a time when we are faced
Performing “rituals” may have gotten a bad rap.
Photo courtesy of Dreamstime.com The word "ritual" may conjure up visions of nefarious actions designed to incite negativity. Lighting birthday candles is a type of ritual that most of us enjoy. I think there is a sacred place for rituals an